Buckwheat Groats Raw, BIO, Gluten FREE 500g

Buckwheat Groats bio Gluten Free 500g Supercharged with a slew of health-boosting nutrients and phytochemicals, including B vitamins, magnesium, manganese, phosphorus, zinc, copper, potassium, and selenium! Anti-Inflammatory and Anti-Arthritis Properties The potential positive health effects of rutin are not limited to vascular benefits. Foods rich in rutin, such as buckwheat groats, have also been credited with fighting inflammatory conditions such as arthritis. Benefits for the Skin and Hair Buckwheat is supercharged with B complex vitamins including thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), and folate (B9). These vitamins work both synergistically and individually to promote healthy skin and strong hair. Eating Buckwheat May Improve Gut Health Buckwheat is a superb source of fiber, but that's not the only reason why buckwheat porridge and steamed buckwheat groats may be good for the gut. Buckwheat Fights PCOS and Insulin Resistance Buckwheat is one of the few natural sources D-chiro-Inositol (DCI), a compound that may provide interesting health benefits for women suffering from polycystic ovary syndrome (PCOS) and related conditions such as hirsutism or insulin resistance. Made in: Poland Best before:  The expiry date is on the package.