Methyl B Complex Lamberts

Lamberts Methyl B Complex is a superior and comprehensive supplement that provides the most bioavailable, naturally active forms of the B vitamins. It is well established that optimal methylation is necessary for many reactions in the body, with many vitamins requiring conversion to their active or methylated form prior to utilisation by the body. As such, consumption of the active, methylated form means that the body is able to absorb and utilise these vitamins more readily.Methyl B Complex provides folate as methylfolate (or 5-MTHF), the natural form found in food such as leafy green vegetables. As such, 5-MTHF is already active and ready for the body to use.Additionally, Lamberts Methyl B Complex presents vitamin B6 as pyridoxal 5-phosphate (P5P), the active form of vitamin B6, plus vitamin B12 in the superior absorbed methylcobalamin form. Our Methyl B Complex also incorporates all the other B vitamins, including niacin, riboflavin and biotin, plus inositol and choline. It is yeast free and suitable for vegans.Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function, whilst others are recognised as contributing to the reduction of tiredness and fatigue as well as to the maintenance of normal skin. Read more about the B complex vitamins in our expert-written brochure.This product is suitable for vegetarians and vegans.Allergen advice:See presentation section for ingredients listed in bold.The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.Cautions:Do not take if pregnant or breast feeding.Taking this product may occasionally result in a darker yellow colouration of the urine, which is harmless.Legal Category:Food supplement.A small oval clear coated yellow tablet with speckles.Typically per tablet:Thiamin25mgRiboflavin28mgNiacin32mgVitamin B612mgFolate200µgVitamin B12300µgBiotin250µgPantothenic Acid50mgInositol30mgCholine30mgTableted With:Modified Starch, Bulking Agent (Cellulose), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerol).Disintegration Time:Less than 1 hour.Storage instructions:To be stored in a cool, dry place and protected from light.Take 1 tablet daily.